• Feed Your Soul to Nurture Yourself

    “Feed Your Soul” is a phrase that, in its simplicity, carries profound meaning. It speaks to a need, a craving, that lies deep within every human being — a need that goes beyond the physical and the material. It’s about nurturing that part of ourselves that is intangible, invisible, yet undeniably real. The soul, often considered the essence of who we are, requires sustenance just as much as our bodies…

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  • Make Time to Contemplate

    In the relentless hustle of modern life, where every minute seems to be accounted for and every action measured against the ticking clock, we often lose sight of one of the most profound and essential aspects of our existence: contemplation. The act of simply sitting with our thoughts, unburdened by the constant noise of daily demands, has become a rare luxury — a practice that many view as a waste…

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  • Groom Your Heart for a Beautiful Life

    In a world obsessed with external appearances, the idea of grooming often brings to mind physical attributes — polished shoes, crisp clothes, and a well-kept hairstyle. We spend hours perfecting our outward appearance, ensuring that we present our best selves to the world. But in all this, we often neglect the most vital part of ourselves — the heart. No, I don’t mean the organ that pumps blood through your…

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  • Control Your Thoughts

    In the vast expanse of our mind, thoughts emerge like clouds, drifting in and out, often without our conscious invitation. Some are light and fleeting, like a gentle breeze on a sunny day, while others are dark and heavy, looming ominously over our peace of mind. The ability to control these thoughts—or at least to steer them in a direction that serves us rather than hinders us—is one of the…

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  • Following My Passion

    The idea of following one’s passion is often romanticized, painted with vibrant hues of excitement, fulfillment, and purpose. It’s the dream that many are sold from an early age — the notion that if you find what you love and pursue it relentlessly, success will inevitably follow. But in the real world, this journey is not always a smooth, well-paved road. It’s more like an uphill trek on a path…

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  • Anxiety of Workload

    The workload is like a shadow that looms over every waking moment, growing longer as the day progresses, until it becomes a suffocating blanket that wraps around me at night, refusing to let me rest. It’s not just the tasks themselves—the emails, the meetings, the endless to-do lists—it’s the sheer weight of expectation that seems to press down on my chest, making it hard to breathe, to think, to function.…

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