Lifestyle

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  • The Path to a Digital Detox

    In the contemporary era, digital devices have become an inseparable part of our lives. From the moment we wake up to the time we go to bed, screens are our constant companions. While technology has undeniably made life more convenient, the relentless digital engagement also has its downsides. Recognizing these challenges, the concept of a “Digital Detox” has gained traction. It involves a deliberate reduction in screen time and digital…

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  • Stoicism: A Guide to the Ancient Philosophy

    Let’s start by defining Stoicism. For most of you who do not know, Stoicism is an ancient Greek philosophy that has stood the test of time, offering a framework for living a fulfilled and resilient life. Founded in Athens by Zeno of Citium in the early 3rd century BC, it teaches the development of self-control and resilience as a means to overcome destructive emotions and to live a life of…

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  • From the Shadows of Depression: My Journey Toward Healing

    As I sit to pen down my thoughts, a myriad of emotions courses through me. The journey through depression has been a tumultuous one, marked by lost time, missed opportunities, and a cascade of emotions ranging from desperation to acceptance, dejection, and rejection. As I look at all the days in my past, I feel that life has been little unfair to me and the factor of luck seems to…

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  • The Brighter Side of Hope: Lessons from the School of Hard Knocks

    In the grand theatre of life, where professional and financial woes often take centre stage, hope is the understudy that always seems to be waiting in the wings. Yet, as I’ve navigated through the labyrinth of rejections, betrayals, and denials, I’ve come to realize that hope isn’t just a passive dreamer; it’s a witty strategist with a few tricks up its sleeve. Here are eight lessons hope has taught me,…

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  • Truths of Life: What I Know for Sure

    Ever since my days at school hostel, life has always thrown various challenges all the way up till now. Of all the things that I have learnt, one thing is for sure, it is going to be like this all the way till the end. Life is filled with various truths that, of late that I have started to recognize it, respect it and more importantly accept it. Since then,…

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