In the whirlwind of our daily lives, where work, social engagements, and digital interactions dominate, the importance of downtime is often overlooked. We live in an age where being constantly busy is seen as a badge of honor, and the hustle culture glorifies relentless productivity. However, the truth is that without adequate rest, our efficiency, creativity, and overall well-being suffer. It’s time to prioritize your downtime and understand why it…
