Self Love

  • Just Cool Down

    Life is an unrelenting whirlwind. Deadlines chase us, expectations loom over us, and the weight of daily challenges sometimes feels too heavy to bear. In the midst of this chaos, the simplest yet most profound advice often goes unheard: just cool down. It’s not a phrase of dismissal or an oversimplification of complex emotions; rather, it is a gentle reminder to pause, breathe, and recalibrate. Cooling down is not about…

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  • People Manipulate You by Focusing on Your Weakness

    People manipulate you in different ways. Manipulation is a subtle, almost insidious force that exists in many areas of life — both personal and professional. It often finds its power in one’s vulnerabilities, those hidden cracks in our armor that are exposed either unintentionally or through misplaced trust. Recognizing how manipulation works and its implications is crucial if one is to guard against its impact. In professional life, manipulation often…

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  • I Am Slowing Down with Age

    Age has an unspoken way of catching up with us. It’s not something we can negotiate with or pause; it’s a force that moves forward, taking us along for the ride. As the years pile on, I find myself grappling with the reality that my pace is no longer what it used to be. I am slowing down — not just in the physical sense, but in my thoughts, my…

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  • Monday Blues

    Monday Blues — a phrase that encapsulates the universal sentiment of reluctance, fatigue, and melancholy as the new workweek looms large. It’s a phenomenon that transcends professions, industries, and cultures, touching everyone from seasoned professionals to students preparing for the grind ahead. What is it about Mondays that evokes such dread? Is it the stark contrast between the leisurely weekend and the structured demands of a workweek, or is it…

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  • I Feel Lost

    Feeling lost is an emotion that, at some point, touches every individual. It is not a sign of weakness or failure but a natural consequence of navigating the complexities of life. It comes uninvited, often creeping in during quiet moments, when the distractions of the world fade, leaving us face-to-face with our own thoughts. The feeling is not always loud or dramatic; sometimes, it is a soft, persistent whisper that…

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  • Don’t Force People to Choose You

    In a world where relationships often dictate our sense of worth, it is easy to fall into the trap of expecting others to prioritize us. The yearning to be chosen — to be someone’s first call, first thought, or first choice — is deeply rooted in human nature. Yet, forcing someone to choose you is a disservice not just to them, but also to yourself. It is a silent erosion…

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