Life is a constant ebb and flow, a rollercoaster of emotions and experiences that often leave us bewildered, overwhelmed, and yet, in awe of how we survive it all. There’s something oddly fascinating about the unpredictability of life — the way it can bring you to your knees one moment and lift you up the next. The ups and downs we experience shape us, build resilience, and teach us more…
Self Love
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Do Yourself a Favour
“Do yourself a favour” – the phrase sounds simple, yet it carries the weight of a thousand unsaid thoughts. We live in a world that constantly demands more from us – more effort, more time, more attention. But amidst this whirlwind of expectations, there’s a small voice that often gets drowned out: the voice telling us to do ourselves a favour, to prioritize our own well-being. And when I say…
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Spend a Moment with Yourself
In a world where the next big thing is always one notification away, spending a moment with yourself seems almost rebellious. I mean, who has time to sit down with their own thoughts when there’s an entire universe of memes, messages, and mindless scrolling to attend to? Yet, perhaps the most enlightening (and terrifying) thing you can do is spend a little quality time with yourself. Think about it: when…
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Read Everyday
Reading is often seen as a luxury for those who have the time. But let’s be honest: everyone can carve out a few minutes in their day to dive into a good book. It’s not about finishing a thousand-page tome every night; it’s about making it a daily ritual that feeds your soul and sharpens your mind. Think of reading as brushing your teeth – if you skip it, things…
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Know When to Leave
There’s an art to knowing when to leave. It’s that subtle moment at the party when you’re having a great time, the music is pumping, and everyone is still cheerful. But somewhere deep inside, you hear a little voice whisper, “Maybe it’s time to bounce.” Sure, the night is still young, and the bar hasn’t run out of tequila shots yet. But the best exits are always the ones where…
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In the Prison of My Thoughts
Ever had one of those days when your mind decides to turn into a maximum-security prison, and you’re both the inmate and the warden? It’s not some glamorous Hollywood-style prison break plot either; there are no daring escapes planned here. Nope, just me, locked up in the endless loop of overthinking, each thought cell carefully constructed and monitored by the strictest of mental guards: my own self-doubt. It’s astonishing how…